<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>headlines-featured</title>
    <link>http://cokercobras.com</link>
    <description />
    <language>en-us</language>
    <dc:language>en-us</dc:language>
    <item>
      <title>Men&#x2019;s Cross Country Signs Williams</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/201303153stidp</link>
      <description>Tre' Williams has signed on to run cross country at Coker.</description>
      <pubDate>Fri, 15 Mar 2013 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/201303153stidp</guid>
      <dc:date>2013-03-15T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Cobra Spotlight- Tom Sizeland, Men's Cross Country</title>
      <link>http://cokercobras.com/athletes/cobraspotlight/tsizeland</link>
      <description />
      <pubDate>Sun, 25 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/athletes/cobraspotlight/tsizeland</guid>
      <dc:date>2012-11-25T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/athletes/cobraspotlight/tsizeland.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cobra Spotlight- Kirsten Sanders, Women's Cross Country</title>
      <link>http://cokercobras.com/athletes/cobraspotlight/ksanders</link>
      <description />
      <pubDate>Sun, 11 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/athletes/cobraspotlight/ksanders</guid>
      <dc:date>2012-11-11T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/athletes/cobraspotlight/ksanders.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cobras Ready for Southeast Regional Action</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20121102dfghr4</link>
      <description>The Cobras will have the advantage of a familiar track as they travel this weekend to McAlpine Creek Park to participate in the NCAA Southeast Regional meet hosted by Queens University of Charlotte.</description>
      <pubDate>Sat, 03 Nov 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20121102dfghr4</guid>
      <dc:date>2012-11-03T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Cobras Place 23rd and 27th at Regional Cross Country Meet</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20121103bw90h3</link>
      <description>the Coker men's and women's cross country teams finished 23rd and 27th at the NCAA DII Southeast Regional meet on Saturday (Nov. 4).</description>
      <pubDate>Sat, 03 Nov 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20121103bw90h3</guid>
      <dc:date>2012-11-03T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/0001/tn_IMG_3990_Rotator_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Peterson Finding his Stride as a Cobra</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/2012103189sqx2</link>
      <description>Check out this feature story on Coker sophomore Josh Peterson.</description>
      <pubDate>Wed, 31 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/2012103189sqx2</guid>
      <dc:date>2012-10-31T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2012-13/JPeterson_Feature.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cobra Spotlight- Christina Vital, Women's Cross Country</title>
      <link>http://cokercobras.com/athletes/cobraspotlight/cvital</link>
      <description />
      <pubDate>Mon, 22 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/athletes/cobraspotlight/cvital</guid>
      <dc:date>2012-10-22T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/athletes/cobraspotlight/CVital.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Coker Ready to Chase Conference Carolinas Title</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20121018s95ed7</link>
      <description>The league title for men's and women's cross-country will be on the line for the Cobras this Friday (Oct. 19), as they travel to Frank Liske Park to participate in the Conference Carolinas Championship</description>
      <pubDate>Fri, 19 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20121018s95ed7</guid>
      <dc:date>2012-10-19T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Coker Finishes Seventh and 12th At Conference Carolinas Championship</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20121019tmuone</link>
      <description>The Coker men's and women's cross country teams placed seventh and 12th at the Conference Carolinas Championship meet on Friday (Oct. 19).</description>
      <pubDate>Fri, 19 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20121019tmuone</guid>
      <dc:date>2012-10-19T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Sulek, Williams Make Academic All-Conference</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20121018vr9w2c</link>
      <description>A pair of cross country runners have been recognized for their academic success.</description>
      <pubDate>Thu, 18 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20121018vr9w2c</guid>
      <dc:date>2012-10-18T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2012-13/XC_AAC.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cobra Spotlight- Thad Sulek, Men's Cross Country</title>
      <link>http://cokercobras.com/athletes/cobraspotlight/tsulek</link>
      <description />
      <pubDate>Mon, 15 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/athletes/cobraspotlight/tsulek</guid>
      <dc:date>2012-10-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/athletes/cobraspotlight/TSulek.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Peterson, Sizeland, Bates Make Coker History at Royal Challenge</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/2012101345bcov</link>
      <description>The men's cross country team made Coker athletic history on Friday (Oct. 13th), with three runners breaking 27-minutes in the same race.</description>
      <pubDate>Fri, 12 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/2012101345bcov</guid>
      <dc:date>2012-10-12T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Shaw Breaks Record at Conference Preview Meet</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20121007nk579z</link>
      <description>Stephanie Shaw finished 18th overall, and set a new Coker school record in the 4k race by finishing with a time of 17:50.88.</description>
      <pubDate>Fri, 05 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20121007nk579z</guid>
      <dc:date>2012-10-05T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/0001/tn_IMG_3990_Rotator_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Coker XC Ready For Royal Challenge</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20121011xeqg7x</link>
      <description>The Coker cross-country teams will be competing in the Royal Cross Country Challenge on Friday (Oct. 12)</description>
      <pubDate>Fri, 05 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20121011xeqg7x</guid>
      <dc:date>2012-10-05T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Coker XC Takes 27th and 33rd at UNC Charlotte Invitational</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/201209284nfuov</link>
      <description>The Coker men’s and women’s cross country teams finished 27th and 33rd in the UNC Charlotte Invitational on Friday (Sept. 28).</description>
      <pubDate>Fri, 28 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/201209284nfuov</guid>
      <dc:date>2012-09-28T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/tn_IMG_3454_Rotator_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Coker XC Ready for UNC Charlotte Invitational</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20120927qt5p8i</link>
      <description>The Coker Cross Country teams will be traveling to Charlotte on Friday (Sept. 28) to participate in the UNC Charlotte Invitational.</description>
      <pubDate>Thu, 27 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20120927qt5p8i</guid>
      <dc:date>2012-09-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/tn_IMG_3855_Rotator_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cobras XC Battles at Winthrop Invitational</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20120915ceqv8x</link>
      <description>Sophomores&#x2019; Dylan Bates and Stephanie Shaw both finished first for the Cobras cross-country teams on Saturday (Sept. 15), during the Winthrop Invitational.</description>
      <pubDate>Sat, 15 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20120915ceqv8x</guid>
      <dc:date>2012-09-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/0001/tn_IMG_3990_Rotator_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Coker Cross Country Competes in Eye Opener Invitational</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20120831fc7vbf</link>
      <description>The Coker Cross Country teams finished 20th (men) and 22nd (women) Friday evening at the Eye Opener Invitational held in Spartanburg, S.C.</description>
      <pubDate>Fri, 31 Aug 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20120831fc7vbf</guid>
      <dc:date>2012-08-31T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/tn_IMG_3454_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women&#x2019;s Cross Country Tabbed No. 11 by the Conference</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/2012082945a0ta</link>
      <description>The Conference Carolinas preseason coaches' poll has the women's cross country team at No. 11.</description>
      <pubDate>Wed, 29 Aug 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/2012082945a0ta</guid>
      <dc:date>2012-08-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/general/12-13_Team_Photos/WXC_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men&#x2019;s Cross Country Ranked No. 10 in Conference Preseason Poll</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20120828t0iaxj</link>
      <description>The Coker men's cross country team tied for 10th place in the conference preseason poll.</description>
      <pubDate>Tue, 28 Aug 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20120828t0iaxj</guid>
      <dc:date>2012-08-28T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/general/12-13_Team_Photos/MXC_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Finora Begins New Era for Coker Cross Country</title>
      <link>http://cokercobras.com/sports/xc/2012-13/releases/20120824ao2go0</link>
      <description>Vic Finora takes over the cross country program. Check out the season's preview.</description>
      <pubDate>Fri, 24 Aug 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2012-13/releases/20120824ao2go0</guid>
      <dc:date>2012-08-24T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2012-13/photos/XC_Preview.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Vic Finora Named Cross Country Coach</title>
      <link>http://cokercobras.com/general/Finora_Coaching_Change</link>
      <description>Vic Finora has been named the men's and women's cross country coach at Coker College.</description>
      <pubDate>Fri, 01 Jun 2012 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/general/Finora_Coaching_Change</guid>
      <dc:date>2012-06-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/general/VFinora_XC.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Coker Women's Cross Country Team Named Division II All-Academic Team</title>
      <link>http://cokercobras.com/sports/xc/2011-12/releases/2012030171tu9u</link>
      <description>The Coker College women's cross country team has been named a USTFCCCA 2011 All-Academic Team.</description>
      <pubDate>Thu, 01 Mar 2012 05:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2011-12/releases/2012030171tu9u</guid>
      <dc:date>2012-03-01T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/0001/8_2_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Coker's Bates Named to USTFCCCA All-Academic Team</title>
      <link>http://cokercobras.com/sports/xc/2011-12/releases/20120301cgjd1a</link>
      <description>Freshman Dylan Bates has been named to the USTFCCCA 2011 Division II Men's All-Academic Team.</description>
      <pubDate>Thu, 01 Mar 2012 05:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2011-12/releases/20120301cgjd1a</guid>
      <dc:date>2012-03-01T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/0001/tn_IMG_3990_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Coker's Cain Captures All-Conference Honors at Cross Country Championships</title>
      <link>http://cokercobras.com/sports/xc/2011-12/releases/20111021v8kzf1</link>
      <description>The Coker men placed 10th and the women placed 11th at the 2011 Conference Carolinas Cross Country Championships on Friday afternoon.</description>
      <pubDate>Fri, 21 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2011-12/releases/20111021v8kzf1</guid>
      <dc:date>2011-10-21T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/0002/2011-10-219518-16-3995888_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Risher and Sulek Named to Academic All-Conference Cross Country Teams</title>
      <link>http://cokercobras.com/sports/xc/2011-12/releases/20111020n2wv3f</link>
      <description>Robyn Risher and Thad Sulek have been named to the Conference Carolinas 2011 Academic All-Conference Team.</description>
      <pubDate>Thu, 20 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2011-12/releases/20111020n2wv3f</guid>
      <dc:date>2011-10-20T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/0002/Academic_AllConference.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cobra Cross Country Teams Have Great Showing at Royals Challenge</title>
      <link>http://cokercobras.com/sports/xc/2011-12/releases/20111014xzsh0l</link>
      <description>The Coker College women&#x2019;s and men&#x2019;s cross country teams both had exceptional good races during the Royals Cross Country Challenge at McAlpine Park on Friday afternoon.</description>
      <pubDate>Fri, 14 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2011-12/releases/20111014xzsh0l</guid>
      <dc:date>2011-10-14T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/tn_IMG_3462_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Coker Cross Country Teams Earn Top 10 Finishes at Furman Invite</title>
      <link>http://cokercobras.com/sports/xc/2011-12/releases/201110086v3uke</link>
      <description>The Coker cross country teams posted a pair of top 10 finishes on Saturday at the Gene Mullin Furman Cross Country Invitational</description>
      <pubDate>Sat, 08 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2011-12/releases/201110086v3uke</guid>
      <dc:date>2011-10-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/photos/tn_IMG_3454_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cain Sets Coker Record at Charlotte 49'er Invitational</title>
      <link>http://cokercobras.com/sports/xc/2011-12/releases/20110930900qfh</link>
      <description>Freshman Brandon Cain sets Coker 8k record, as men finish 29th of 40 teams and the women finished 35th of 36 teams.</description>
      <pubDate>Fri, 30 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2011-12/releases/20110930900qfh</guid>
      <dc:date>2011-09-30T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/tn_IMG_3953_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Coker's Cain Named Conference Carolina Men's Cross Country Runner of the Week</title>
      <link>http://cokercobras.com/sports/xc/2011-12/releases/20110921912y0g</link>
      <description>Coker College&#x2019;s Brandon Cain has been selected as the NCAA Division II Conference Carolinas men's cross country Runner of the Week during week number three in the 2011 season.</description>
      <pubDate>Wed, 21 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://cokercobras.com/sports/xc/2011-12/releases/20110921912y0g</guid>
      <dc:date>2011-09-21T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cokercobras.com/sports/xc/2011-12/tn_IMG_3588_Rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

