August 24

Going the Distance with Kendyl Seawright

This morning (Sunday), I completed my fifteen mile long run in two hours and change and for those of you who are wondering, it's about an 8:07 per mile pace. That sounds a bit crazy right? When I stopped running, it finally sunk in that I completed 112 days straight of running, an 80 mile week and it truly is my last year as a collegiate athlete. So now that the crazy mileage is over, what's next is the REAL work. But before I start thinking about running fast, I get to have my first day off tomorrow (Monday) in 112 days and I am actually looking forward to NOT running. As for the rest of the team, it is going to be a bumpy road, but I have a great feeling that we will surprise people come conference time. The following is my own 900 mile survival guide packed with essential gear, crazy food items and other quirky things that have helped me survive my last summer training. Read the full story.

July 14

Going the Distance with Kendyl Seawright

Over the past couple of weeks I have had the pleasure of getting to know an incredible group of seventeen marines. They were in town doing canine bomb training before deployment in the fall. I met them while working on marketing communications for the Landmark Inn and quickly became their host. Read the full story.

June 30

Coker Hires Kelley to Lead Cross Country

HARTSVILLE, S.C. – Coker College is pleased to announce the hiring of Kevin Kelley as the Cobras new head men’s and women’s cross country coach. Kelley takes over for Keith Solverson who led the Cobra men and women for the past two seasons. Read the full story.

June 28

Going the Distance with Kendyl Seawright

Road races are a lot of fun for me because there is no pressure, no expectations and no team to let down. I like using them as a fun way to tempo or just simply run with other people. This past Saturday the Hartsville YMCA hosted a 5k, and of course I had to join in. Read the full story.